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John has 10 years of social work experience by serving as a Childcare Counselor, Care Manager, School Social Worker, Mental Health Therapist, and an Intervention Specialist. John’s experiences have provided him opportunities to engage and help create change within several populations such as: education, substance abuse, at-risk/court-involved youth, and probation/parole.

 

Therapy For Us is more than just therapy. It’s a safe space for individuals to feel seen and have their voices heard. A space where individuals can feel empowered and ready to make change.

Therapy for Teens Navigating Stress, Behavioral Challenges and Life Transitions. I aim to support adolescents and families with clarity, structure, and practical tools for real change.

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Finding the right support for your teen can feel overwhelming especially when they're dealing with behavioral challenges, stress, or involvement in school or legal systems. You don't have to navigate this alone. I provide a structured, nonjudgmental space where teens can be heard, understood, and supported in making meaningful changes. I work with adolescents who are experiencing: behavioral challenges at home or school, difficulty managing emotions or impulses, ongoing stress or frustration, life transitions and instability, and involvement in structured systems (school, probation, or other high-accountability environments).

 

My approach is straightforward, supportive, and focused on real-life application. I help teens better understand their actions, develop practical coping skills, and build the awareness needed to make more effective decisions. I also work collaboratively with parents or guardians when appropriate, helping create consistency and clarity outside of sessions.

 

I understand that many teens especially those involved in structured or high-pressure systems may be hesitant to engage in therapy. My goal is to meet them where they are, without judgment while creating a space that feels respectful, honest, and productive. If you're looking for support for your teen or exploring options, I invite you to reach out.

 

I also support parents in understanding their teen’s behavior and creating more effective wasy to respond and communicate.

 

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